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Hemp Oil vs. CBD Oil: Learn the Difference

Janet Miller

Janet Miller

Last updated: October 16, 2019

Hand holding the bottle of CBD hemp oil image

Since the 2018 Farm Bill passed making industrial hemp-derived CBD legal, there has been some confusion about the differences between hemp oil vs. CBD oil. As a result of this confusion, the market has been deluged with beauty and health products marked with labels that confuse hemp oil for CBD oil and vice versa. The most significant difference is that hemp seed oil has been on the market for a long time for cooking and skincare. It also has no cannabinoids in it; therefore, the user cannot enjoy the same health benefits from it as it would with CBD.

Hemp Oil vs. CBD Oil: The Truth about the Cannabaceae Family

Cannabaceae is a family of flowering plants comprising 170 plant species, including cannabis (hemp and marijuana). Contrary to what some believe, these cannabis plants are not solely utilized in manufacturing drugs.

They have a lot of health benefits that can help people suffering from a lot of severe medical conditions. People have used these plants since before 400 BC. Two popular products made from these plants are hemp and CBD oil.

Is Hemp Oil the Same as CBD?

CBD (cannabidiol) comes from cannabis plants that have anti-inflammatory properties.

CBD can ease the symptoms associated with:

  • Arthritis
  • Anxiety
  • Depression
  • Epilepsy

CBD has been used successfully for treating muscle and joint pain, as well. It is extracted from the flowers, leaves, and stalks of cannabis plants through a CO2 extraction process. Not only does it help heal problems inside the body, but it works outside, too.

CBD has been used on people with severe skin conditions like:

  • Eczema
  • Psoriasis
  • Rosacea
  • Sunburn
  • Insect bites

Since 2018, CBD has been put into a lot of goods, including food, drinks, and skincare products. Through these methods, people can ingest CBD and enjoy all of its benefits. Unfortunately, a lot of customers and sellers get CBD and hemp oil confused.

What is Hemp Oil vs. CBD Oil?

There are a lot of significant differences between hemp seed extract vs. CBD oil in 2019:

  • hemp oil is not derived from a CO2 extraction method; instead, it is produced via the cold press method like sunflower and jojoba oil;
  • in the production of hemp seed oil, only the seeds are processed, not the entire plant.

It has several health benefits, too, including a lot of the same benefits as CBD. It can even help in treating the skin conditions mentioned above. But, it can help in some areas in which CBD cannot.

Studies have shown that hemp oil:

  • eases the symptoms of premenstrual syndrome;
  • can reduce the risks of complications from menopause.
  • has antibacterial properties that allow it to inhibit the growth of Staphylococcus aureus. It is a dangerous germ that causes infections on the skin and even in the heart and bones.

Hemp Oil vs. CBD Oil: Skincare and Wellness Products

Hemp seed and CBD oil are highly popular ingredients used in a variety of skincare products in 2019. Hemp seed oil can be used without worrying about clogging up pores. It also has anti-inflammatory properties, and it can moisturize the skin, allowing it to maintain a glowing and supple appearance. It can be used on every part of the body, including the face.

There is a lot of research being done on the effects of CBD on the skin.

  • Scientists have learned that it can help with acne, rashes, psoriasis, and several other skin disorders.
  • It also has a lot of antioxidants.

However, to this date, there have been few, if any, comparative studies on hemp seed extract vs. CBD oil. So there is no way to tell if one is more effective than the other. The available evidence is mostly anecdotal.

Since there is not a lot of comparative analysis between these two products, be your researcher.

  • Buy one CBD skincare product and one that uses hemp seed extract.
  • Use one for several weeks, and when it runs out, use the other.
  • See which one brings the most benefits and stick with it.

Do Not Let Marketing Fool You: Double-Check the Product Label

Many companies are jumping on the CBD bandwagon, especially those that make skincare products. The problem is that these companies often mix up the terms CBD and hemp oil. Sometimes they do this intentionally to market their products more effectively.

Companies are engaging in misleading advertising because they know that CBD products are expensive and that customers are willing to pay a higher price for them. What these companies often do is add hemp seed oil to something and emphasize that it uses a cannabis plant. Many customers mistakenly believe that these hemp seed oils contain CBD and buy them. Consumers are flushing their money down the toilet and enriching borderline fraudsters.

Buyers can make sure they are not getting conned at the checkout counter by looking at the ingredients on the bottle or package.

  • A product containing hemp seed oil will list it as cannabis Sativa seed oil, whereas something with CBD will list it as cannabidiol, phytocannabinoid-rich, or as full-spectrum hemp.
  • Never buy a product that does not mention the amount of CBD or hemp oil in the bottle. The chances are that there are none or a few of those ingredients inside.

Does Hemp Oil Have CBD?

CBD is found in the leaves and flowers of hemp plants, and there is none in the seeds. People who purchase help oils hoping to enjoy all the benefits of CBD will be severely disappointed. Users wanting to enjoy the benefits of CBD oils have to buy something with cannabidiol listed in the ingredients.

Hemp Oil vs. CBD Oil: Why They Are Healthy

Healthy woman eating her breakfast image

There are a lot of good reasons to choose either product when thinking about buying hemp vs. CBD. But, they both have drawbacks, too. Customers should carefully weigh the pros and cons of CBD oil vs. hemp oil when they do their shopping.

Reasons to Choose Hemp Oil vs. CBD Oil

Healthier Skin

The anti-inflammatory properties of the hemp seed extract can help reduce embarrassing and highly visible skin conditions like acne and atopic dermatitis, conditions that can be caused by chronic inflammation.

Good Source of Protein

Hemp seeds are a healthy alternative source of protein containing all the essential amino acids the body needs. Hemp seeds will make a great addition to vegans needing a protein supplement.

Great Cooking Oil

Occasionally, it is good to try new things to broaden the pallet, and hemp cooking oil is a great way to do that. Using it when cooking will give a slightly different but surprisingly good taste to a person’s next dinner.

Low Saturated Fat and Zero Trans Fat

Hemp seed extract does not have trans fat, and it has deficient levels of saturated fat, making it a heart-healthy addition to foods. Hemp seeds are also a high source of omega-3 fatty acids like alpha-linolenic acid. Generally, people over-consume omega-6 fatty acids, but they do not get enough omega-3s. Eating hemp oil products will compensate for this deficiency.

Excellent Source of Fiber

he shells of the seeds have a lot of fiber. If buying hemp seed products, make sure they utilize the outer shell. Getting the necessary daily dose of fiber will reduce appetite, help with maintaining a healthy weight, stabilize blood sugar, and improve the health of the stomach.

Better Heart Health

The omega-3 fatty acids found in hemp seeds reduce the risks of life-threatening issues like heart disease and arrhythmia. The seeds also contain arginine, which turns into nitric oxide when it enters the body. Nitric acid helps to maintain the integrity of the blood vessel walls.

Reasons to Choose CBD Oil

Reduced Stress and Anxiety Levels

People who use CBD regularly can reduce their anxiety levels and take the edge off the stress that accumulates. One of CBD oil’s most significant effects is that it causes a wave of relaxation to wash over the body, which helps people to relax better.

Healthy Skin

CBD can help improve the appearance of the skin, too. It has been discovered that CBD’s anti-inflammatory properties can control excess production of sebum from the skin’s sebaceous glands, which is one of the leading causes of acne.

Anti-Pain and Inflammatory Effects

Taking CBD can reduce the pain and inflammation caused by debilitating conditions like rheumatism. It can also help to reduce the uncomfortable effects caused by chemotherapy in cancer patients.

Excellent Sleep Aid

The sense of relaxation caused by CBD oil helps people to fall asleep faster and stay asleep longer. It does this by helping to ease the symptoms of chronic pain and anxiety that prevent people from getting the rest they sorely need.

No Psychotropic Effects

People suffering from the symptoms of painful medical conditions can get the relief they need without getting “high.”

Hemp Oil vs. CBD Oil: Cons

There is a difference between hemp oil and CBD in terms of cost and effectiveness for different sicknesses.

Hemp Oil vs. CBD Oil: Different Effects

Hemp and CBD oil can help treat a lot of the same medical conditions. However, hemp seed extract is not as effective at managing stress, anxiety, and other emotional problems. CBD oil is a better alternative for treating psychological problems.

Hemp Oil vs. CBD Oil: Which is Pricier?

The hemp seed extract is a better alternative to CBD oil in terms of cost. People looking for healthy food supplements on a budget will find hemp oil a better option.

Legal Issues with Hemp Oil vs. CBD Oil

While the 2018 Farm Bill has opened the door for the CBD industry to take off, there are still a lot of legal issues regarding its use that has not yet been addressed.

One example is the fact that CBD has only been approved for use in Epidiolex, a medication used by people with epilepsy. The United States Food and Drug Administration has not yet approved CBD for use in food or dietary supplements.

Also, individual states have laws against CBD, and purchasing it in one of those jurisdictions can cause legal trouble. For these reasons, users should be careful when deciding to buy hemp extract vs. CBD.

Final Thoughts on the Differences Between Hemp Oil vs. CBD Oil

There are a lot of reasons to choose CBD or hemp seed extract in 2019. They have a lot of great benefits, especially for skin and overall health. However, it is crucial to know that while they have a lot in common, they also do different things. Also, some companies mislead their customers intentionally or otherwise about the contents of these products.
If there are questions about the information in this article, please leave a comment in the box below.


Janet Miller

Janet Miller

Janet is a medical specialist with 10 years of experience as a physician and writing passion. She aims to help people and expand humans mindset. Chat with Janet on Twitter @Janet_Miller_MD or via our contact page.


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